Corporate

WORKPLACE WELLBEING

I work with businesses and organisations, bringing supportive wellbeing practices into the workplace through yoga practices, breathwork and mobile massage - to relieve stress and boost employee focus, morale and satisfaction.

Perfect for a mid-day reset, well-being days and wellness programmes.

Corporate Services

  • Desk Yoga, Mobility, Breathwork

    A blend of desk/chair friendly yoga including mobility exercises, and guided breathwork designed for recharging minds and bodies. These sessions ease tension, improve posture, and enhance focus - perfect for reducing stress and boosting energy throughout the workday.

    15min - 1hour session available

  • Restorative Yoga, Hatha Flow, Yoga Fitness

    A range of practices to support wellbeing and energy. Restorative Yoga encourages deep relaxation and stress release. Hatha Flow builds strength, flexibility, and focus through mindful movement. Yoga Fitness adds a dynamic, full-body workout to boost vitality and resilience.

    45min - 2hour sessions available

  • Mobile Massage Therapy (chair or pop up-bed)

    On-site massage designed to ease tension, reduce stress, and restore energy. Using a chair or portable bed, sessions focus on relieving muscle tightness in the back, neck, and shoulders, promoting relaxation and overall wellbeing within any work or event setting.

    Full day of 15min - 1.5hour sessions available

Contact below to book in:

  • Provide your goals, available space, and preferred dates.

  • A tailored session will be planned for your team.

  • Everything needed for the day can be taken care of. just show up and enjoy!

Corporate Events Cancellation Policy:

  • Cancellations made more than 3 weeks before the scheduled date are eligible for a full refund.

  • Cancellations made within 3 weeks of the event may be subject to a partial refund or rescheduling depending on preparation costs.