Body. Mind. Balance.

Book Yoga Class

Make space for yourself…

Book A Massage

Through movement, massage, or simply taking time to breathe, come as you are and find what helps you feel more grounded, light and aligned.

Based in Surrey and South London, Kat de Lima offers yoga classes and holistic massage therapy for everyone - focused on supporting your nervous system, improving flexibility, and helping you feel calm and balanced.

Kat’s Yoga Classes

Kat’s yoga classes are welcoming and open to everyone. You don’t need to be flexible, experienced, or have ever attended a class before - just come as you are. Her classes are designed to support both the body and the nervous system. Trained in Hatha, Vinyasa, and Hot Yoga, Kat teaches with an understanding that yoga is about much more than achieving a pose - it’s about the journey towards it. Her approach focuses on connecting to the breath, calming the mind, and finding a balance between grounding, stretching, and strengthening. Each class aims to leave you feeling calmer, clearer, and more connected to yourself.

Kat teaches group classes in Reigate, as well as private 1:1 sessions, corporate classes, and small group bookings across Surrey and South London.

Kat’s Massage Therapy

Kat offers a mobile Massage service so that you can relax in the comfort of your home.

Her massage techniques are relaxing and restorative treatments that support the body and mind. Massage can help with sleep, muscle tension, emotional release, circulation and simply giving yourself space to slow down. Each session is tailored to you.

Treatments are available in Reigate, Epsom, Banstead, Sutton, Purley, New Malden, Carshalton and surrounding areas, by appointment. Please see the bookings section to schedule your appointment.

Kat also offers group bookings for spa party packages; if you are interested in these events, please get in touch.

RYT 200hrs • ITEC Level 3 • Fully insured.

Keep in touch.

If you have any questions at all, or want to get in touch, please leave a message below and I will get back to you.

Hopefully see you soon. Kat x

Client experiences

  • “Such a great experience every time. I walk out feeling refreshed and completely relaxed."

    Jane, Surrey

  • "Each session has helped me to reset. I feel a lot lighter, calmer, and more balanced afterwards."

    Ben, Banstead

  • “I always leave feeling so relaxed and more clear-headed. It’s such a comfortable space. I instantly feel at ease.”

    Florence, Carshalton